{"id":7577,"date":"2018-10-12T10:26:27","date_gmt":"2018-10-12T10:26:27","guid":{"rendered":"https:\/\/sceptical.scot\/staging\/?p=7577"},"modified":"2026-04-18T19:34:32","modified_gmt":"2026-04-18T19:34:32","slug":"silence-weans-children-need-outdoor-play","status":"publish","type":"post","link":"https:\/\/sceptical.scot\/staging\/2018\/10\/silence-weans-children-need-outdoor-play\/","title":{"rendered":"Silence of the weans: why children need outdoor play"},"content":{"rendered":"\n<div class=\"page\" title=\"Page 52\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>SIXTY years ago, people walking in American country lanes noticed the birds had stopped singing. Their concern led to a book, Silent Spring by Rachel Carson, explaining how crop- spraying of DDT killed wildlife and wrecked the local ecology.<\/strong><\/p>\n<p>As well as securing a ban on dangerous pesticides, publicity around Silent Spring brought the environmental movement to public attention.<\/p>\n<p>Perhaps you\u2019ve noticed that, over the last couple of decades, another sound has disappeared from our daily environment? When was the last time you heard the shouts, squeals and laughter of young children as they ran, jumped, climbed, built dens, made mixtures and played \u2018Let\u2019s Pretend\u2019 in their local neighbourhood?<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 53\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Upstart Scotland is a campaign aimed at focusing public attention on serious changes in the nature of childhood that are already having dangerous repercussions. The most significant of these changes is the decline of outdoor free play.<\/p>\n<p>There isn\u2019t one simple reason why children don\u2019t play out any more. The build-up of road traffic, the breakdown of local communities and changes in parents\u2019 working patterns are all implicated, as are the ready availability of indoor sedentary entertainment and a generally more fearful climate (probably related to occasional horrifying media stories about abduction).<\/p>\n<p>But the reason we should be concerned about this loss is simple. Active outdoor play is a biological necessity for long- term physical and mental health. As play has declined, we\u2019ve seen more and more cases of<a href=\"httpss:\/\/www.theguardian.com\/society\/2018\/oct\/11\/record-number-of-10-and-11-year-olds-severely-obese\"> childhood obesity<\/a>, Vitamin D deficiency and other physical conditions with alarming long-term implications for the National Health Service.<\/p>\n<p>Perhaps even more alarming is the increase in mental health problems among children and young people \u2013 now reaching crisis point in Scotland. An <a href=\"httpss:\/\/www.thelancet.com\/journals\/lanchi\/article\/PIIS2352-4642(17)30092-5\/fulltext\">article in the November 2017 edition of the medical journal The Lancet<\/a> pointed out the links between this swelling tide and the decline of outdoor free play.<\/p>\n<h2>Why play matters<\/h2>\n<p>The reason it\u2019s taken so long to recognise this emergency is that \u2013 from an adult perspective \u2013 play doesn\u2019t seem anywhere near as important as education. We see it as just kids messing about. And how can what wee ones do when left to their own devices be of any significance? Yet the evidence now emerging from neuroscience and evolutionary biology suggests that play actually has immense significance, not only for health and well- being, but for educational success.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 54\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>In fact, play is children\u2019s inborn learning drive \u2013 it\u2019s how evolution has primed them to develop human capacities they\u2019ll need to flourish throughout life. \u2018Messing about\u2019, especially in the great outdoors, develops children\u2019s powers of creativity, adaptability and problem-solving. It\u2019s how they hone their social skills of communication and collaboration with their peers, and \u2013 through making up rules for their own games and activities \u2013 how they come to understand the need for shared rules, regulations and conventions. And it\u2019s also essential for the development of personal qualities like perseverance, self-control and the emotional resilience that we all need for long-term mental health and well-being.<\/p>\n<p>These qualities and capacities can\u2019t be taught \u2013 either by teachers at school or computers at home \u2013 they have to develop in each individual child\u2019s body and brain, in the holistic way decreed by evolution over countless millennia.<\/p>\n<h2>Knowing when to back off<\/h2>\n<p>So does another crucial capacity that develops gradually during the early years: self-regulation. This is the ability to control one\u2019s own emotions and behaviour and it\u2019s essential if children are to benefit from formal schooling. Self-regulation involves \u2013 among other things \u2013 the gradual development of physical coordination, social knowhow, memory skills, empathy and the ability to make rapid decisions and adapt behaviour to changing circumstances. Play provides endless opportunities for practising self-regulation skills.<\/p>\n<p>This isn\u2019t to say, of course, that the adults who care for children don\u2019t have an important role in their physical, social, emotional and cognitive development. Not only are adult carers responsible for keeping the younger generation safe and providing for their material needs, but from the moment children are born they act as models for social behaviour, pass on communication skills and supervise the environment in which play happens. Perhaps most important of all, they also provide the unconditional loving support that underpins a child\u2019s sense of personal confidence, self-worth and self-respect.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 55\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>But an important part of that loving support is knowing when to back off. If adults over-supervise and over-direct children\u2019s play, there\u2019s a serious danger that their charges will fail to develop a sense of personal agency and self-efficacy, qualities that are just as essential for long-term self-regulation skills and emotional resilience as confidence, self-worth and self-respect. Play provides opportunities for every growing child to discover his or her own strengths, to experiment with small manageable risks, to learn through trial and error how to cope with setbacks, to rise to challenges and bounce back from difficulties.<\/p>\n<p>The need for adults to \u2018back off \u2019 during play can be accounted for in terms of our species\u2019 cultural evolution. For most of human history contraception didn\u2019t exist so, by the age of two or three, the overwhelming majority of children would be supplanted in their mother\u2019s attention by a new baby. The \u2018old baby\u2019 (now independent enough to cope) would become the responsibility of big brothers, sisters, cousins and so on, as they played out in the local community. Adults would still keep a weather eye on proceedings, but in every time and culture until the twentieth century, the overwhelming majority of young children had a great deal of freedom to play and, as they grew older, a fair degree of responsibility for ensuring the well-being of their peers.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 56\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>The implications of this for social and emotional development are clear. Personal social skills and a personal sense of social responsibility have, to a large extent, been acquired by children through the centuries as a result of personal experience. While adults can help the process along by modelling self-regulated behaviour and, hopefully, advising and supporting children in dealing with squabbles and fall-outs, the children also need time and space to internalise these skills through their own efforts. If grown-ups always rush in and sort out social problems that arise during play, we deprive the next generation of opportunities to develop the sense of personal agency and self-efficacy that underpins self-regulation, emotional resilience and intrinsic motivation to learn.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"3264\" height=\"2448\" src=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856.jpg\" alt=\"Dundee playpark at closing time: picture Fay Young\" class=\"wp-image-7583\" srcset=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856.jpg 3264w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856-300x225.jpg 300w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856-768x576.jpg 768w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_3856-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><figcaption class=\"wp-element-caption\">Dundee playpark at closing time: picture Fay Young<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u2018The first seven years are for play\u2019<\/h2>\n\n\n\n<p>Learning through play is particularly important in the first seven or so years, when children are establishing the neural networks that influence the whole of their lives. Throughout human history, the under-sevens have been regarded as \u2018infants\u2019, for whom play is the main activity. The Romans divided childhood into three seven-year chunks: infans (birth to seven), pueri (seven to 14), adolescens (14-21) and when formal schooling first became normalised (at least for wealthy, male children) by the Greeks and Romans, it began at age seven.<\/p>\n\n\n\n<p>The prophet Mohammed echoed this chunking system: \u2018The first seven years are for play; the second seven are for discipline and education; the third are for keeping with the adults and being initiated into one\u2019s adult role.\u2019 There are similar sayings from other cultures, such as the Japanese proverb that &#8216;The first seven years are the gods\u2019 domain.\u2019<\/p>\n\n\n\n<div class=\"page\" title=\"Page 57\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>In 1837, when the educationist Frederick Froebel set up his Institute of Play and Activity for Small Children (the world\u2019s first \u2018kindergarten\u2019), he too chose seven as the age at which children were ready for formal education, as did other great early years pioneers who followed him \u2013 such as Steiner, Montessori and Malaguzzi \u2013 and the two great twentieth century developmental psychologists, Piaget and Vygotsky.<\/p>\n<p>Nowadays, the United Nations errs on the side of caution, defining \u2018early childhood\u2019 as the period from birth to eight years old \u2013 \u2018a time of remarkable growth with brain development at its peak. . . [when] children are highly influenced by the environment and the people that surround them.\u2019 High quality early childhood education and care (ECEC) is therefore based on well-established developmental principles, in which nurture and learning through play are prioritised, rather than a narrow focus on \u2018academic\u2019 skills. In most European countries, there is a kindergarten stage before formal schooling begins, for children from the age of three to six or seven.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_5266.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_5266-1024x768.jpg\" alt=\"Lines by Friedrich Froebel, 19th Century German educator, beginning: 'Play is the highest level of child development.' \" class=\"wp-image-7595\" srcset=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_5266-1024x768.jpg 1024w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_5266-300x225.jpg 300w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/IMG_5266-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Friedrich Froebel&#8217;s vision on the wall at Cowgate Nursery, Edinburgh.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">The state of play in Scotland<\/h2>\n\n\n\n<p>Scotland is one of only four countries in Europe that sends its children to school at the age of four or five: the others are England, Wales and Northern Ireland. Indeed, only 12 per cent of countries worldwide start school so early. . . and all bar one are ex-members of the British empire. Our early school starting age was decided by the Westminster parliament in the late 1860s. It was deemed convenient to begin compulsory schooling as early as possible because it released mothers from childcare to work in the factories \u2013 and the sooner children began their education, the sooner they could finish and go to work in the factories too. Even at the time, four or five was considered by many parliamentarians to be too young for school. But the economic argument swung the vote and compulsory schooling, starting the year children turn five, has been the norm in Britain and much of the Commonwealth ever since.<\/p>\n\n\n\n<div class=\"page\" title=\"Page 58\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>After 150 years, we take it for granted that children should start school \u2013 where we automatically assume they will get cracking on the three Rs \u2013 at the age of four or five. Yet, as outlined above, there\u2019s never been any educational justification for this very early school starting age and a number of international research studies have shown that beginning formal education before the age of six is not only educationally unnecessary but can, in some cases, have long-term negative consequences.<\/p>\n<p>Nevertheless, there hasn\u2019t been widespread concern about the UK\u2019s early start policy until very recently. Perhaps one reason is that, until the turn of the last century, most children still had plenty of freedom to play: every evening, at weekends and during school holidays, four-, five- and six-year-olds would be out with their pals in the local streets, fields or wild places, making up for all that wasted time in the classroom. However, as that freedom has disappeared, it\u2019s increasingly apparent that \u2013 despite immense investment of money, time and professional expertise \u2013 the performance of early-start countries in inter- national comparisons of achievement in literacy and numeracy has been distinctly lacklustre. There has also been a serious increase in developmental conditions and mental health problems.<\/p>\n<p>It shouldn\u2019t, in fact, be the case in Scotland, where our Curriculum for Excellence includes an \u2018Early Level\u2019 (starting at three years old when children are in nursery and extending to the end of Primary 1) which is in principle play-based, as in mainland European countries. Sadly, its principles have not yet been translated into practice in the majority of P1 classes \u2013 or indeed in some nurseries.<\/p>\n<h2>Testing times<\/h2>\n<p>Our deeply embedded cultural expectation that four- and five-year-olds should be learning the three Rs is partly to blame \u2013 we\u2019ve simply carried on doing what we always do. But these expectations have been exacerbated by media reports about educational policy in England and the USA where, over the last couple of decades, tests-and-targets educational regimes have led to a steady \u2018schoolification\u2019 of early years education. And it certainly hasn\u2019t helped that Scotland\u2019s \u2018Early Level\u2019 is split right down the middle: the first half takes place in nurseries (and is generally regarded merely as \u2018childcare\u2019) and the second in primary schools, so there is no feeling of coherence about the Early Level as a whole.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 59\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Then in autumn 2015, the First Minister \u2013 under pressure about Scotland\u2019s poverty-related attainment gap \u2013 announced the introduction of national assessment in literacy and numeracy, starting at Primary 1. Detailed targets for the age group were drawn up (known in Scotland as \u2018benchmarks\u2019) and the national standardised testing regime was introduced in the 2017-18 school year.<\/p>\n<p>Ironically, as these political moves were going on, there was finally an upsurge of interest in turning the play-based principles of Early Level into practice in Primary 1 classes. It remains to be seen whether P1 teachers\u2019 enthusiasm for this project can weather the effects of the incoming national tests-and-targets regime. But in every other country where such a regime has taken hold, it has caused a narrowing of the curriculum, encouraged teachers to \u2018teach to the test\u2019 and steadily increased levels of anxiety about achievement among teachers, parents and pupils.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 60\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>In these circumstances, learning through play is seldom prioritised over the teaching of literacy and numeracy skills in preparation for national tests, and it becomes increasingly difficult to provide a nurturing, relationship-centred \u2018kindergarten ethos\u2019.<\/p>\n<h2>Seen but not heard<\/h2>\n<p>The Scottish Government\u2019s decision to introduce national tests was based on the best of intentions. They were alarmed at the growing gap in educational attainment between children from low- and high-income families. So they naturally assumed that the best course of action was to focus attention on improving the three Rs, beginning \u2013 as seemed sensible to them \u2013 as soon as children start school. In making that assumption, however, they\u2019ve inadvertently bolstered deeply-entrenched cultural attitudes about the care of young children, which are not consistent with current knowledge of child development.<\/p>\n<p>They are, however, consistent with the robust Victorian values that led to our early school starting age in the first place. At a time when most adults believed \u2018children should be seen but not heard\u2019, it made absolute sense that infants should be herded into school the year they turned five and productively engaged in learning the three Rs. To hard-headed politicians in the 1860s, the joyful sound of children running, jumping, making dens and playing \u2018let\u2019s pretend\u2019 didn\u2019t seem remotely productive. But we now know that \u2013 if we are to avoid long-term, on-going costs in health, additional educational needs and social welfare provision \u2013 the sound of children at play is very important indeed. We also know that the under-sevens learn best through play, and their teachers support them best through forging positive, nurturing relationships.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"page\" title=\"Page 61\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>By introducing a relationship-centred, play-based kindergarten stage, Scotland could ensure that all our children have the time, space and support to build firm foundations for formal education, while at the same time enhancing their potential for lifelong health and well-being. By ensuring that \u2013 as in the Nordic countries \u2013 a large proportion of every day\u2019s play takes place outdoors, we can return the sound of children playing to the heart of every community. And by maximising the use of local parks and green spaces, we can give the next generation the opportunity to learn and grow in the natural environment that\u2019s nourished the young of our species throughout history.<\/p>\n<p>Our culture may be evolving at the speed of light these days, but biological evolution is a long, slow process. Young human beings still need what they have always needed for healthy development. In a culture that\u2019s increasingly urbanised, sedentary and screen-focused, we need a radical overhaul of universal care\/education provision for the under-sevens to ensure they have frequent and regular opportunities to play, as often as possible outdoors and in nature.<\/p>\n<p>We may not be able to bring the joyful sound of children playing back to all of Scotland\u2019s streets but by introducing a ring-fenced kindergarten stage we can ensure that our youngest citizens have the best possible chance of flourishing.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/wgp-cdn.co_.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"427\" src=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/wgp-cdn.co_.jpg\" alt=\"Kindergarten pioneers. Schoolchildren gardening. They are wearing matching overalls and holding gardening tools and watering cans. \" class=\"wp-image-7614\" srcset=\"https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/wgp-cdn.co_.jpg 600w, https:\/\/sceptical.scot\/staging\/wp-content\/uploads\/2018\/10\/wgp-cdn.co_-300x214.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption class=\"wp-element-caption\">Lileen Hardy, a pioneer of Edinburgh&#8217;s free kindergarten movement, seen here with her pupils at St Saviours school which opened in Canongate in 1906.\u00a0 Image courtesy City of Edinburgh Council &#8211; Edinburgh Libraries. www.capitalcollections.org.uk<\/figcaption><\/figure>\n\n\n\n<p><em>Main image courtesy&nbsp;Upstart Scotland. Photographer: Alan Mcreadie<\/em><\/p>\n\n\n\n<p class=\"p1\"><em>&#8216;The Silence of the Weans&#8217; by Sue Palmer is one of the chapters in <a href=\"https:\/\/www.postcardsfromscotland.co.uk\/book15.html\">The Golden Mean: Fostering young people\u2019s resilience, confidence and well-being<\/a>, edited by Morag Kerr. It is the latest book in the Postcards from Scotland series. It can be bought online for \u00a310, including p&amp;p from <a href=\"https:\/\/www.postcardsfromscotland.co.uk\/book15.html\">Postcards from Scotland<\/a><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #800000;\">Further reading<\/span><\/h3>\n\n\n\n<p><em><a href=\"httpss:\/\/www.historyscotland.com\/articles\/scottish-history\/the-story-of-kindergarten-pioneer-lileen-hardy\">The Story of the Kindergarten Pioneer<\/a>: Sue Gardner&nbsp;<a href=\"httpss:\/\/www.historyscotland.com\/articles\/scottish-history\/the-story-of-kindergarten-pioneer-lileen-hardy\">History Scotland&nbsp;<\/a> <\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/www.reforestingscotland.org\/upstart-sue-palmer\/\"><em>Why Children Need to Learn about Nature through Hand, Heart and Head:<\/em><\/a><em> Sue Palmer, <a href=\"https:\/\/www.reforestingscotland.org\/publications\/journal\/\">Reforesting Scotland<\/a><\/em><\/p>\n\n\n\n<p class=\"p1\"><a href=\"httpss:\/\/www.florisbooks.co.uk\/book\/Sue-Palmer\/Upstart\/9781782502685\">Upstart: the case for raising the school starting age and providing what the under-sevens really need<\/a>: Sue Palmer, published by <a href=\"httpss:\/\/www.florisbooks.co.uk\/book\/Sue-Palmer\/Upstart\/9781782502685\">Floris Books<\/a><\/p>\n\n\n\n<p><em><a href=\"httpss:\/\/www.early-education.org.uk\/about-froebel\">About Froebel Early Education<\/a><\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/sceptical.scot\/staging\/2018\/08\/testing-time-scottish-government\/\"><em>Testing time for the Scottish Government:&nbsp;<\/em><\/a><em>Carol Craig, Sceptical Scot<\/em><\/p>\n\n\n\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"cnzFxwxZNL\"><a href=\"https:\/\/sceptical.scot\/staging\/2018\/08\/testing-time-scottish-government\/\">Testing time for the Scottish Government<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Testing time for the Scottish Government&#8221; &#8212; Sceptical Scot\" src=\"https:\/\/sceptical.scot\/staging\/2018\/08\/testing-time-scottish-government\/embed\/#?secret=VnfdR6OGj3#?secret=cnzFxwxZNL\" data-secret=\"cnzFxwxZNL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p class=\"p2\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When was the last time you heard the shouts, squeals and laughter of young children as they ran, jumped, climbed, built dens, made mixtures and played \u2018Let\u2019s Pretend\u2019 in their local neighbourhood? Sue Palmer of Upstart Scotland makes the case for outdoor play<\/p>\n","protected":false},"author":239,"featured_media":7581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[706],"tags":[304,37],"class_list":["post-7577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","tag-school-tests","tag-scottish-education"],"_links":{"self":[{"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/posts\/7577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/users\/239"}],"replies":[{"embeddable":true,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/comments?post=7577"}],"version-history":[{"count":2,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/posts\/7577\/revisions"}],"predecessor-version":[{"id":18800,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/posts\/7577\/revisions\/18800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/media\/7581"}],"wp:attachment":[{"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/media?parent=7577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/categories?post=7577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sceptical.scot\/staging\/wp-json\/wp\/v2\/tags?post=7577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}